1-2-1 Yoga Benefits

I offer and encourage 1-2-1 session both in person and online. These personalised 50 minute sessions are great for a range of reasons and suit both beginners and advanced practitioners alike.

Ever since my time in India, I have developed my passion for yoga, honed my personal practice and focussed and developed my knowledge of movement and mobility to expand what I can offer clients.  

Sessions

1-2-1 sessions can be worked around your busy schedule, tailored to personal goals and needs (including working around any injuries or medical conditions), and may reduce anxiety especially for beginners who can find group classes daunting. 

Duration: 50 min

Prices from £80 online, £95 in person 

Bulk packages available 

Dora is definitely the most genuine and passionate teacher I’ve ever come across. Her soothing but deeply encouraging voice and great explanations and adjustment techniques, completely transformed my practise. In her classes I feel I’m practising more than the asanas – I am let go and staying in the present moment, filled with love and compassion towards myself and the others.

Gintare

Benefits

1-2-1 sessions can be worked around your busy schedule, tailored to personal goals and needs (including working around any injuries or medical conditions), and may reduce anxiety especially for beginners who can find group classes daunting. 

  •  Convenient, flexible, comfortable
  • Tailored classes and programmes available.
  • Learning / revisiting the basics
  • Focus on personal needs and goals 
  • Flexible and fit any schedule
  • Hands-on adjustments
  • Available from any location 
  • Confidence boosting

I would recommend Dora without hesitation. She has a relaxing way about her which creates a really nice class atmosphere. Her instruction is clear and calm and the pace is perfect as you’re never left feeling you’ve not stretched fully or you’re desperate to move onto the next asana. 

Ray

What do I need?

Online or in dedicated space

  • An open mind
  • 50 minutes of your time
  • Yoga mat 
  • Blocks (or books if you don’t have a block yet) and a strap
  • Space for two yoga mats and some space around where you will practice
  • Comfortable, stretchy clothing